Food & Lifestyle


This is one of my daughters favourite dinners, full of vegetables and protein and the added fun with spaghetti this is a winner with the family every time. It is very tempting to buy a ready made bolognese sauce but where is the fun in that when it is healthier to prepare your own.


I have to admit when I cook I tend to just grab a few ingredients of vegetables and meat and mix it together to create my dinners, adding my favourite herbs and spices to make my food more interesting. I'm not anti processed food but if I have a choice I would take a home cooked meal any day and do this everyday for me and my family. I believe that healthy eating and eating everything in moderation is a better way of life than constantly trying different diets, this is a better way to lose weight healthily and maintain a healthy lifestyle and great health.
Wow! I can not believe that my last post was in September! Finding the time to sit and write became quite hard hence why I have been MIA for the past 4 months. The last time I posted I was six months pregnant with my second baby and had posted a few posts on how hard and poorly I had been feeling during my pregnancy. Well, it didn't get better for unfortunately.






















I'm a bit late with this post as this trip was in July but better late than never I suppose. This trip was for our 3rd wedding anniversary we had planned to see Lionel Richie in Concert back in March at the O2 in London but for unseen circumstances we couldn't go, I was devastated. So my lovely husband surprised me and booked tickets to see him again..at Edinburugh castle. So he planned a lovely couple of days away for us to Scotland, organising the transport and hotel..well let's just say he did very well. I've never stayed in such a beautiful hotel and for anyone thinking of visiting Edinburugh then do it! Such a beautiful and friendly place, I would love to go back again. Instead of babbling on here is a gallery of photos of our trip away...


Let's please talk about Coconut oil! Oh my gad! I can't imagine my life without this stuff! What I love about coconut oil is the benefits and the number of different ways you can use it so what better excuse to write about what I love using it for.




It is a difficult subject to talk about but it shouldn't be one that is avoided. Every pregnancy is different in every woman which can make it difficult to understand different symptoms especially servere morning sickness. This can make a woman feel very lonely, poorly and very emotional and it's important for close friends and family to understand that it doesn't always just go away after the first 12 weeks. I am 17 weeks and still being sick and feeling nauseas all day.

I never did this the first time round so this time I have decided to write about my pregnancy. I want to share my experience as I'm also finding that second time around I am struggling with "Morning Sickness", back pains and rhinitis.
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